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The Health Mirror

February 12, 2025

When we think about what we mean by ‘healthy and well’ most of us answer according to our own level of health ‘comfort’, which we not only feel physically but also tends to change with our mind and emotions.

I have a friend who’s just taken off her ‘boot’ after her leg broke. It is a great relief for her to simply be out of pain, which changes her day and satisfies her level of ‘comfort’. Another friend is planning an epic 6 month hike in the wilderness, so their prima...
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